Services
- Individual
About My Clients
I see adult clients ages 25-35 who are located in the state of New York at the time of sessions. My clients identify with being BIPOC, immigrants, and children of immigrants who experience anxiety, depression, and life transitions.
My Background and Approach
As a first-generation Quechua-Peruvian immigrant, I can relate to the unique experiences individuals have and what this can bring on top of life’s challenges as well as mental health conditions. My therapeutic training has been key in aiding the immigrant population. In turn, my personal experiences have served as one source from where she draws empathy. My philosophy is that through conversation and exploration we are all able to become aware of patterns created through our life experiences, develop healthy ways to navigate interactions, and have the opportunity to live a stable and healthy life. There is no “one size fits all” approach to therapy. I utilize a combination of practices with a focus on psychodynamic and humanistic approaches to best drive the therapeutic journey. I believe that exploring current situations paired with reflecting on past experiences can be a recipe to develop awareness which can drive the process of change in people.
My Personal Beliefs and Interests
Allyship, privilege, racism, homophobia, colorism, history of colonization on mental health, and intersectionality are some topics that will be brought up and discussed within the therapeutic process.