Services
About My Clients
I'm looking for the client who needs a change. We all hit a point sometimes where life isn't going how we envisioned it for ourselves. Whether you're not quite sure how to make change happen, or you just want help making the change, I'm here to support you on that journey. I work with adults and adolescents and tailor my approach to each individual's needs.
My Background and Approach
I tend to take a behavioral approach, with a focus on how our thoughts and feelings guide our day-to-day actions, and how breaking unhealthy cycles can lead to more satisfaction in life. I firmly believe in developing a treatment plan with you, not for you. My goal is working together to identify treatment goals and how to move forward together on your journey. If that sounds like what you're looking for, I hope you'll reach out. I look forward to meeting you!