Services
About My Clients
I provide therapy from a person-centered, grown-oriented approach and often utilize Cognitive-Behavioral Therapy to address most mood and anxiety disorders. For trauma work, I utilize Cognitive Processing Therapy and behavioral interventions to address symptoms of PTSD and trauma-related problems. I only utilize empirically validated treatments.
My Background and Approach
I provide a safe environment to explore different ways to view self and others while coaching you through life’s challenges. I provide hope and build your confidence to work through the most difficult problems.
My Personal Beliefs and Interests
I believe that through a supportive therapeutic environment, clients can achieve personal growth and work through emotional challenges. Through evidence-based therapies and an experienced psychologist, clients are capable of confronting past trauma and improve their daily life.