Services
About My Clients
I utilize a Cognitive Behavioral Therapy/Patient-Centered approach. This means I listen to you to help you challenge irrational beliefs so you can develop the tools to become your own healer. I understand that change is a process that does not magically occur overnight. My role is to act as your guide through this process and support you through it.
My Background and Approach
My style is client centered and collaborative in nature. I draw from cognitive-behavioral, existential, and mindfulness-based approaches in therapy. Using this integrative approach helps me to form a strong therapeutic bond with you.
My Personal Beliefs and Interests
My goal is to work together to help you gain self-awareness and balance by using evidence-based practice in therapy. I take into account your unique personality traits and culture to help tailor my approach to working with you.