John Poston (He)

75374
Accepting Clients

I'm a licensed therapist who offers down-to-earth, compassionate care to help you heal, grow, and move forward—at your pace.

Licensed Professional Counselor in LANCASTER, TX

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen
  • Group
  • Medication Management

About My Clients

I work best with adults and families who are navigating challenges like anxiety, depression, trauma, addiction, or major life changes. Many of my clients are trying to heal from painful experiences, rebuild trust in themselves or others, or simply feel more in control of their lives. I also support individuals in recovery and those feeling stuck in cycles they want to break. If you’re feeling overwhelmed, misunderstood, or just ready for something to change, I offer a safe and supportive space w

My Background and Approach

I’m a Licensed Professional Counselor with nearly a decade of experience helping individuals and families navigate life’s challenges. My background includes work in hospitals, treatment centers, and private practice, supporting clients facing anxiety, depression, trauma, substance use, and life transitions. I’ve also served in clinical leadership roles, ensuring that care is ethical, effective, and centered on each person’s needs. My approach is warm, honest, and collaborative. I believe therapy should feel like a conversation, not a clinical checklist. I focus on building trust, helping you understand what’s holding you back, and offering tools that fit your life—not just theory. Whether you’re managing a specific issue or looking for space to grow, I’m here to walk with you toward meaningful, lasting change.

My Personal Beliefs and Interests

I believe that everyone deserves to be heard, supported, and treated with dignity—regardless of background, income, or life experience. My work is grounded in the belief that healing is possible when people feel seen, safe, and understood. I’m passionate about breaking down barriers to mental health care and advocate for access, equity, and community-based support. I also support causes focused on recovery, trauma-informed care, and reducing the stigma around mental health, especially in marginalized and underserved communities. My faith informs my commitment to compassion, service, and meeting people where they are, but I honor and welcome clients from all belief systems and walks of life. Whether you're just starting therapy or coming back to it, my goal is to offer a space where you can show up fully—and know you’re not alone.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing

Issues I Treat

Specialties
ADHD Therapists Anger Issues Anxiety
Other Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Codependency
  • Depression
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Teen Issues
  • Veterans/Military Service
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $100 - 200/session

Info

Email John
2209 BRIDLE PATH DR
LANCASTER, TX 75146

Reach out to John