John Newman (he/him/his)

LPCC, LADC
Accepting Clients

I want to help you achieve your goals, despite the anxiety involved.

Licensed Professional Clinical Counselor in Rochester, MN

Services
  • Individual
  • Adolescent/Teen

About My Clients

Most of my clients are people who want more out of life - more friends, a better career, a loving romantic relationship, etc. - but are held back primarily by strong anxiety. They often manage to "get by" in life, but feel like they can't quite figure out how to get themselves to the next level.

My Background and Approach

I've been working in mental health care since 2013, when I took an overnight tech position at a local halfway house. Since then, it's been my pleasure to work in a variety of settings, in both directly clinical and supervisory roles. I left a treatment director role in 2022 to go into private practice, and have been working with clients from home ever since. I think quality therapy includes a warm and friendly approach, evidence-based treatment planning, and a collaborative focus on your goals - and I work hard to integrate each of these factors into our work together.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Philosophical Counseling
  • Exposure and Response Prevention (ERP)
  • Schema Therapy

Issues I Treat

Specialties
Anger Issues Anxiety Men's Issues
Other Issues
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Gambling Addiction
  • Men's Issues
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicare
  • Medicaid
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • UMR
  • Medica Health Plans
  • BlueCross of Minnesota Medicaid
  • Minnesota Medical Assistance
  • Medica
  • Blue Cross and Blue Shield of Minnesota and Blue Plus (Blue Cross) members
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Info

Email John
1242 2nd Street NW
Rochester, MN 55901

Reach out to John