Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
You feel stressed, tired, and you’re stuck - not getting the results you want. Your partner or loved ones don’t seem to “get” what you’re feeling and it’s dreadful to hear that alarm sound each morning. You might’ve tried to avoid the pain but you realize its not helping. Something has to change. You want a fulfilling life. You want to discover the real you and feel “enough”. You are ready for intimate connection, high performance at work, and a sense of general ease.
My Background and Approach
My clinical experience includes a university mental health clinic and providing therapy in the Tennessee prison system. Working with diverse populations and diagnoses has helped me deeply empathize with struggles I have not personally experienced. My approach is collaborative and results oriented. You will learn evidenced based strategies and process negative thoughts and emotions that keep you stuck.
My Personal Beliefs and Interests
I firmly believe all people can change and don't see a limit to our capability. I think humans are immensely complex and I seek to understand even the most "mean-spirited" parts of us. In the clinical space, it's my job to set aside my values and beliefs to help support yours.