John Daughtrey

LCSW
Accepting Clients

Hi, I'm John Daughtrey of Inner Sun therapy, and I am here to help you on your journey to finding your own Inner Sun.

Licensed Clinical Social Worker in Virginia

Services
  • Individual
  • Adolescent/Teen

About My Clients

Anyone who is feeling stuck and wondering why they are repeating the same patterns over and over again. I work with depression, anxiety, trauma, ptsd, and related issues.

My Background and Approach

Inner Sun I use a blend of brain and body based therapies including Acceptance and Commitment Therapy. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are baring out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.

My Personal Beliefs and Interests

That everyone deserves to have access to mental health treatment, regardless of your background, religion, race or orientation. I spent many years working with children with autism, and seeing how being considered different can have such a negative impact on a person's life. I strive to offer services to anyone that is in need and is asking for my help.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Energy Psychology
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Men's Issues
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice

Reach out to John