John Cha (he/him)

MSW
Accepting Clients

I’m John, a psychotherapist offering remote services to individuals and couples in New York and New Jersey.

Clinical Psychologist in New York
Supervised by Iris Sonia Yankelevich

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I work with individuals facing anxiety, self-doubt, relationship challenges, and life transitions. Many of my clients are young adults managing stress, identity, and expectations—both personal and cultural. If you’re seeking a space to explore what’s beneath the surface and make meaningful changes, I’m here to help you move forward with clarity and compassion. As an Asian-American therapist, I also work with anyone who is adjusting to immigration or struggling with their racial identity.

My Background and Approach

I offer therapy sessions virtually for adults, adolescents, and youth located in NY and NJ, with flexible weekday and evening availability.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Relationship Counseling
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Depression Grief or Loss
Other Issues
  • Addiction
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief or Loss
  • Immigration/Acculturation
  • Insomnia
  • Learning Disorders
  • Men's Issues
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Languages: English, 한국어
  • Rate: $120/session

Reach out to John