John Cha MSW

(he/him)

Accepting Clients

I’m John, a psychotherapist offering remote services to individuals and couples in New York and New Jersey.

Clinical Psychologist in New York
Supervised by Iris Sonia Yankelevich

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I work with individuals facing anxiety, self-doubt, relationship challenges, and life transitions. Many of my clients are young adults managing stress, identity, and expectations—both personal and cultural. If you’re seeking a space to explore what’s beneath the surface and make meaningful changes, I’m here to help you move forward with clarity and compassion. As an Asian-American therapist, I also work with anyone who is adjusting to immigration or struggling with their racial identity.

My Background and Approach

I offer therapy sessions virtually for adults, adolescents, and youth located in NY and NJ, with flexible weekday and evening availability.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Relationship Counseling

Other Techniques

  • Anger Management Therapy
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties

Anxiety Depression Grief or Loss

Other Issues

  • Addiction
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief or Loss
  • Immigration/Acculturation
  • Insomnia
  • Learning Disorders
  • Men's Issues
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Suicidal Thoughts
  • Teen Issues

Client Focus

Languages
English, 한국어

Qualifications

Supervision
Supervised by Iris Sonia Yankelevich · R079893-01
Years in practice
1 year

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 1 year of practice
  • Languages: English, 한국어
  • Rate: $120/session

Reach out to John