About My Clients
I enjoy building trust in the therapeutic relationship-even with those who are resistant or not sure if therapy is for them. Accompanying individuals on their journey to self-discovery and witnessing their transformation is an enormous privilege of my job. People come to therapy looking to "fix" things. We forget that often we contain the solution to our problems, but that the solutions are buried under the residue of stressful life events, trauma and loss.
My Background and Approach
My job is to help people process and sort through their troubles and reveal and build upon their own inner strength. I help people identify the changes they want to experience as a result of therapy. Together each session we work on the goals that will make that change possible. I help people increase self-awareness, insight, coping skills, and I supportively challenge misperceptions they may have picked up along life's journey, either about themselves or the world . Please review my information below and feel free to call me at the number listed below to set up an appointment.
My Personal Beliefs and Interests
It is not your fault you got hurt, but it is your responsibility to heal. Nobody can do this for you, but you don't have to do it alone.