Services
- Individual
About My Clients
Serving clients in New Jersey, Florida, Texas, Pennsylvania, and Utah. I specialize in helping high-achieving individuals—including professionals, immigrants, and graduate students—navigate stress, anxiety, trauma, and life transitions with clarity and compassion.
My Background and Approach
As a former attorney, educator, school counselor, and school administrator, I bring a deep understanding of what it means to strive for excellence while managing emotional and cultural challenges. My work is rooted in a holistic approach that honors the mind-body connection and integrates evidence-based modalities including EMDR, CBT, and the Gottman Method for couples therapy. Whether you're feeling overwhelmed by perfectionism, struggling to adapt to life in a new culture, or seeking a deeper connection with yourself or your partner, I provide a supportive and affirming space where you can feel seen, heard, and empowered. In addition to traditional talk therapy, I offer EMDR, CBT, and mindfulness approach. I also offer EMDR intensives and Gottman-based couples intensives for those looking for focused, transformational work. Let’s work together to help you reconnect with your inner wisdom and live a more grounded, fulfilling life. ¡También hablo español!
My Personal Beliefs and Interests
I believe that all human beings have strengths that help them overcome obstacles. However, at some point in our lives there are circumstances that challenge our strength and feel overwhelming to the point that we feel that we are not able to keep going or that we are losing control of our lives. Those events might be transitional, other times we need support for until we regain the strength to continue our journey solo. Whatever your situation is, and whatever stage of your life you are, I am here to support you and equip you with the tools you need to reach wellness and happiness. To learn more about how I can help you, send me a message and we'll work togehter.