Joey Sheffield (He/Him)

LMSW
Accepting Clients

If you’re feeling overwhelmed by intrusive thoughts, compulsions, or behaviors like hair-pulling or skin-picking, Your not alone, I am here!

Licensed Master of Social Work in Frederick, MD

Services
  • Individual
  • Adolescent/Teen

About My Clients

My role is to walk alongside you, helping you explore the patterns that feel stuck or overwhelming without judgment or pressure. Whether you’re constantly doubting yourself, avoiding situations out of fear, or feeling frustrated by urges you can’t seem to control, I’m here to help you make sense of it all and take practical steps toward change.

My Background and Approach

I believe therapy should be a space where you feel safe, seen, and supported. Our work together is always a partnership, guided by your goals, your pace, and your story. I’ll meet you where you are, and together we’ll work toward where you want to be.

My Personal Beliefs and Interests

Healing can feel hard, but you don’t have to do it alone. If you’re ready to start untangling what’s been holding you back, I’m here to help.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Inference-based Cognitive Behavioral Therapy (I-CBT)
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Anxiety Depression Obsessive Compulsive Disorder (OCD)
Other Issues
  • Addiction
  • Anxiety
  • Chronic Pain or Illness
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • CareFirst
  • Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $100 - 165/session

Info

Email Joey
11 Byte Court
Suite C
Frederick, MD 21702

Reach out to Joey