Services
About My Clients
Maybe you’re exhausted. You spend your days overthinking-“should I have said that?” It’s hard to connect to others, to express yourself, to find safety. You end up in the same patterns in relationships over and over in a way that is uncomfortably predictable. Maybe you’ve experienced trauma, abuse, or volatile relationships and it feels like it’s something that’s followed you throughout your life. I meet clients where they are to find freedom from the weight they've been carrying.
My Background and Approach
I once had a mentor who would say, “humans don’t engage in useless behavior.” Our brains and bodies collect data through our experiences and do their best to survive on a day to day basis. Together we can turn surviving into thriving and pain into purpose. We’ll look at the underbelly of what seems to be going on, and meet the wounds where they are. We will explore healing down to the roots of the trauma from a bottom-up approach using CBT, EMDR, Motivational Interviewing, Post-Induction Therapy, somatic therapy, attachment-based and trauma focused approaches. I started in a world-renown treatment facility, The Meadows, and learned from experts in the field of trauma, addiction, process addiction, and childhood wounds. I am trained and certified as a sex addiction therapist and work with addiction and betrayal from the lens of trauma. I also am trained in postpartum mental health and love working with new mothers and fathers in this important transition.