Services
- Individual
- Adolescent/Teen
About My Clients
My clients are people who are finding day to day life harder than they want it to be. Maybe you are having stress at work, with family relationships or maybe all the things together are leaving you feeling completely overwhelmed. Have you lost a loved one and aren't sure how to move forward? My role is to help you find your way through whatever is causing you pain and distress.
My Background and Approach
I specialize in helping teens and adults manage stress, anxiety, depression, and/or grief. My goal is to learn who you are and help you use your strengths to find tools to face and overcome life's challenges and stressors. In sessions, I use both a person-centered and solution-focused approach.