Services
- Individual
- Group
About My Clients
The journey to finding ourselves requires safe spaces that accept ALL of who we are and provides support at multiple levels. I am on a mission to eliminate the hopelessness so many of us feel and the voices that tell us we are not enough. YOU ARE ENOUGH! YOU HAVE PURPOSE! YOU CAN EXPERIENCE HEALING! YOU CAN BE FREE!
My Background and Approach
Relationship and empowerment are the foundation of my counseling approach. My desire is to empower you to reach your therapeutic goals and THRIVE. This may look like striving towards healthy boundary-setting, addressing generational trauma (aka generational curses), or deconstructing why rest is something you do not believe you deserve. During our first session we will get to know each other and develop a comprehensive understanding of the things in your life that are hindering you from being your best self. We will collaborate on goals and discuss what has and has not worked in the past. We will also identify your strengths (I know you have a lot, but sometimes we have difficulty naming them). All in all, my desire is to provide a brave safe space where you can begin to experience what freedom looks like. Freedom from depression, anxiety, low self-worth, shame, and/or fear. My ultimate hope is to work myself out of a job by empowering you to go out and claim the life you desire.
My Personal Beliefs and Interests
Sometimes life robs us of our ability to see ourselves for who we truly are. We neglect our potential and devalue our worth. As your counselor, my desire is to help you rediscover, redefine, and affirm who YOU are. My mission is to create safe and empowering spaces where you can HEAL, tap into your natural STRENGTHS, and THRIVE!