Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
In the last 8 years I have thoroughly enjoyed working with children and adolescents, adults, and elderly as anyone could benefit from a little bit of help no matter what age you may be. My passion is working with youth & families.
My Background and Approach
I've spent a large portion of my career working in community mental health clinics, inpatient and outpatient psychiatric hospitals, as well as intensive outpatient services. I've had much experience with individual therapy and group therapy as part of my professional training and throughout my career. I like to use a collaboration of Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. We will start where you are currently at, set realistic goals for you and take the first steps towards that goal together. In order to reach your goals, I will challenge you to do your homework in between sessions, bring back questions for us to discuss and offer practice materials that you can keep.
My Personal Beliefs and Interests
Throughout my years as a counselor, I've learned that not all wounds are physical, and some current experiences, family conflict, life struggles, or past trauma take time to heal and process. One of my passions is working with children/adolescents and parents. Individuals are more creative, social, and become more in tune with their ways of expressing their thoughts and feelings when they know that someone is there to support them.