Services
About My Clients
I provide Reproductive Mental Health for Women of any age (and Partners) experiencing perinatal mood disruption, fertility challenges, miscarriage/loss, postpartum depression, anxiety, ADHD, birth complications, trauma, NICU stay, parenting, and perimenopause and menopause transitions. I provide mental health support for Stressful Life Transitions, ADHD, Traumatic Experiences, Anxiety, Depression, Work/Life Balance, Intense Emotions, and Health Care Professional exhaustion.
My Background and Approach
I believe everyone has their own unique journey with it's own challenges to navigate. I listen compassionately so that I can then discuss, support, and instruct the use of amazing tools and techniques to significantly decrease and resolve emotional distress within 1-4 sessions. I provide a trusting, therapeutic relationship for both short and longer-term therapy goals. I am trained and experienced in helping others insightfully through the therapy models of CBT, DBT, EMDR, and Interpersonal Family Systems (IFS Parts Work) so that whatever you need to help you move forward, I can provide. I look forward to meeting you soon to begin YOUR journey.