Services
About My Clients
I specialize in working with those who want to heal from, improve, or build relationships. Maybe you struggle with anxiety, poor boundaries, low self-esteem, or communication blocks. Perhaps you and your partner are having the same exhausting argument on repeat. In therapy, we can explore the relationship patterns you have with yourself and others and notice where you are stuck. By tuning into your emotional experience, you will find you can begin to express yourself authentically.
My Background and Approach
My style is warm, accessible, and respectful of your uniqueness. I have an integrative approach that’s rooted in psychodynamic theory and inspired by Jungian concepts, neuroscience, and mindfulness practices. Together we will explore how past hurts may be impacting you in the present and release difficult emotions with gentle compassion.