Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling curious about why you do the things you do? Are you feeling anxious in a transitional part of your life? Are you looking for a trusted space to explore your sense of self? You're in the right place! We'll work together to help you feel more fulfilled and satisfied with where you are in life. I approach the therapeutic relationship with collaboration at the forefront: no one person is the same, or needs the same things.
My Background and Approach
I will work with you (or your teen!) to connect with yourself in order to reach the goals we set together, or to feel empowered to be curious about who you are and where you are. In our sessions you will be in a safe, warm environment, free to look inside yourself and delve into the crux of what has been happening for you. By practicing with an eclectic mix of therapeutic modalities including Strengths-Based Therapy, Cognitive Behavioral Therapy, Psychodynamic work and Relational Psychology, I ensure that we are meeting your needs one session at a time. I value connection wholeheartedly; I believe that in order for therapy to work the client and therapist need to have a strong, trusting working relationship. I am approachable and compassionate, and with a bit of humor, calmness and commitment to the work, I know we can help you achieve what you want to achieve.