Services
- Individual
About My Clients
I work with an adult population with a focus on trauma (chronic and acute), anxiety, panic disorder, depression, social anxiety, and anger.
My Background and Approach
I utilize an integrative blend of therapeutic styles for best results with my clients. I approach my clients with genuine empathy and authenticity. I believe that you and I are a team. I don't have all the answers but will work with you to help you overcome past and current obstacles. I will see you. I will listen. I will be silent when you need simple validation. I will allow you a safe place in which to heal. I will not judge you. I will do my very best to work with you to bring your very best self to light. It’s not a miracle. You have to work toward change, and it's hard work. It's worth it, though.
My Personal Beliefs and Interests
I am not a religious person, but I will respect your religious and spiritual beliefs. I support LGBTQ causes completely. I believe that Black Lives Matter always. I love animals (and sometimes you'll see a cat wander across my lap). I believe that justice matters and injustice should not be tolerated or ignored. I know that you are the expert on your life. I do not assume that I know what you are going through, but I have experienced my own trauma and have made it through. I hope I can help you do the same.