Services
About My Clients
I am a licensed mental health therapist with a specialization in working with women on various aspects of their personal journeys. Together, we can address stress, burnout, childhood trauma, cultural challenges, and relationship struggles, providing you with the support you need to navigate these complex areas of your life.
My Background and Approach
My expertise lies in somatic approaches, which means that I deeply integrate the mind-body connection in our therapeutic work. I firmly believe that healing is a holistic process, acknowledging that we are composed of multiple parts, identities, and selves. To truly experience wholeness, it is essential to invite and embrace every aspect of ourselves, bringing them into present awareness. Through embodiment practices and psychotherapeutic tools, I guide you on a profound journey of deep exploration and expansion into all the layers of your being. My own personal lived experiences have cultivated a deep understanding of the multi-faceted identities and roles that individuals embody. As a therapist, I believe in creating a space where my clients feel seen and heard, without the burden of explaining themselves. That's the beauty of working somatically – it goes far beyond the layer of the spoken world so we can find lasting and life changing healing in our day to day lives.