Services
About My Clients
My clients are motivated for change but often may not know where to start. Perhaps they have a long history of therapy, or are just entering into treatment for the first time. They have recognized the importance and value in outside support and are ready to take the first step. Mental health does not discriminate and thus clients can come from all walks of life.
My Background and Approach
My work in community mental health for over 15 years has provided me with experience with all types of individuals and presenting concerns. This has fostered flexibility and the ability to see each client as an individual beyond any diagnosis or current struggle. My goal is to provide a space where you can feel safe to be yourself so together we can develop skills that you can take with you beyond the therapy room. I believe by improving your relationship with yourself, you can improve your interactions with the world and overall emotional functioning. I believe that everyone is valuable and possesses inherent strengths. Whether we are able to effectively utilize these strengths is often where we get tripped up. By tapping into and making the most of these strengths, we can regain a sense of control and safety in our everyday lives.
My Personal Beliefs and Interests
It is important to me that all individuals in our community can find a place in which they feel safe. I am an LGBTQ+ ally and support individuals of all backgrounds. I believe we all have moments where we struggle and there is no shame in seeking help. I greatly enjoy the ability to connect and support new people through my practice and am grateful for every individual that trusts me to be a part of their story.