Services
- Individual
About My Clients
Trauma and its aftermath can feel scary, isolating, and overwhelming. It can show up and impact all aspects of life including relationships, self-esteem, school/work, and how you interact with the world around you. Trauma also causes a variety of symptoms, many that can feel completely unmanageable. You are not alone. I want you to know that it is possible to feel better. Your recovery from trauma can bring you joy, feelings of safety and connection, and I will be right alongside you during it.
My Background and Approach
I work from a trauma perspective. I am not only trauma informed, I also work directly with the trauma and within it. I do so by using therapies like EMDR and Somatic Experiencing. I prioritize safety work before processing the trauma to ensure you have the tools you need to feel safe, while also helping you feel empowered to take ownership of your recovery. In our work together, we will also build on your resilience. We will do so by learning healthy tools to will help you work through trauma, by courageously facing and learning from your past, and by embracing your whole self. I will walk alongside you on this journey and create a space that is safe, warm, and nurturing. My hope is that in this space you will strengthen the resilience inside of you and cultivate a sense of belonging, agency, and wisdom.