Services
- Individual
About My Clients
Do you wish aspects of your life looked different? My work focuses on helping individuals shift away from unsuccessful patterns in order to achieve a desired goal. I offer my clients a safe and confidential atmosphere to comfortably express their feelings and speak freely. I offer a healing place, giving unconditional support to my clients.
My Background and Approach
I graduated from Touro College in New York City with a Master's in Social Work. In my work with clients I use a combination of many therapy techniques. I use psychodynamic therapy, Cognitive Behavioral Therapy, Acceptance Commitment therapy, Solution focused therapy, Life Coaching, Narrative therapy, and DBT. I work with client's who struggle with depression, anxiety, relationship issues, aging, self esteem, family conflict, and co-dependency.
My Personal Beliefs and Interests
Life can be challenging. That is a fact. Therapy can be great for people because it gives one a safe supportive place to talk about anything and everything without judgement. I believe we can all live happier more fulfulling lives. Sometimes all we need is some support and the right coping tools to make it happen.