Services
About My Clients
I work with people who want a steadier place to land while they sort through what life is asking of them. My clients are often thoughtful, overwhelmed, hopeful, or simply ready for something to shift. They do not need to show up perfectly. They just need a space where they can be honest, feel understood, and move toward the life they want at a pace that feels right for them.
My Background and Approach
My background includes clinical psychology, counseling, and many years connected to military life. I understand the realities of service, transition, and the weight people often carry. I also care deeply about supporting the LGBTQ+ community and creating a space where identity is respected and protected. I do not see myself as a specialist but as someone who shows up with steadiness, curiosity, and care. I lean into person-centered work, ACT, Gestalt, and CBT in a gentle and flexible way. My focus is on offering a place where people can slow down, feel understood, and move toward what matters in a way that feels honest and doable.
My Personal Beliefs and Interests
My personal beliefs are simple. I think people deserve a place where they can be honest without feeling judged or rushed. I believe healing happens when someone feels understood, supported, and able to reconnect with their own values. My work is shaped by the idea that people already carry strength and wisdom, even when life feels heavy. I care deeply about creating a space that honors identity, lived experience, and the realities of military life and LGBTQ+ communities. At the heart of it, I believe in showing up with steadiness, curiosity, and respect so people can move toward the life they want in a way that feels true to them.