About My Clients
I am passionate about working with adolescents and young adults to develop their sense of self-worth and individuation through introspective and creative techniques. I work with the family system to guide young people to develop self-empowerment, healthy life skills and relationships towards a life worth living. You will be met with empathy and attention to build cultivated services that meet you or your loved one's needs.
My Background and Approach
I am certified in Dialectical Behavioral Therapy (DBT), a skills-based treatment structure training mindfulness, coping with stress, emotional regulation and improving relationships with others. I also draw from my training in EMDR (Eye Movement Desensitization and Reprocessing), a therapy effective for trauma resolution. I have been involved in the arts community since childhood, with a history of creative movement and dance training, that I enjoy bringing into my therapy approach towards body-awareness, holistic wellness and creativity! Did you know turning into your body can enhance your emotional awareness before you become stressed? Join me in your comfort zone and work towards change through mindfulness, body work and discussion
My Personal Beliefs and Interests
A Palm Beach County native, I am always seeking an outdoor adventure and plans to build the outdoor therapy arena into the South Florida community. When not providing therapy services, you may find me paddle-boarding, fishing, exercising outside or working on my green thumb.