Jillian Hudson (she/her)

C-DBT, NCC
Accepting Clients

Welcome I'm Jillian, and I'm dedicated to supporting you as you navigate life's intricate challenges on your journey towards

Licensed Mental Health Counselor in , FL

Services
  • Individual
  • Couples
  • Adolescent/Teen
  • Group
  • Medication Management

About My Clients

I specialize in working with individuals facing a range of complex struggles, including depression, anxiety, substance abuse, trauma, and domestic violence. I understand that each person's journey is unique, and I'm here to offer guidance to those who are ready to take steps towards positive change. Whether you're battling active dependency, seeking to maintain sobriety, or seeking solace from trauma, I'm here to walk alongside you.

My Background and Approach

With a solid foundation in clinical mental health and extensive crisis intervention training, I'm equipped to provide you with the support you need during challenging times. My approach is rooted in creating a safe and non-judgmental space where you can explore your emotions, uncover insights, and develop effective strategies to overcome your obstacles. Your well-being is my top priority, and I'm committed to tailoring our work together to suit your unique needs.

My Personal Beliefs and Interests

I firmly believe in the transformative power of a supportive environment for growth and healing. The journey towards improved mental well-being is a personal and empowering one, and I'm honored to be a part of it. I'm deeply passionate about assisting you in uncovering your strengths and resilience, helping you to embrace your true potential. Beyond my professional role, I have a strong interest in promoting holistic well-being. I understand that healing extends beyond the mind and that various aspects of your life are interconnected. I encourage exploration of these connections, whether it's through mindful practices, creative expression, or finding joy in everyday experiences. If you're ready to embark on a journey of self-discovery, empowerment, and growth, I invite you to reach out. Whether it's through a text, email, or voicemail, I'm here to respond promptly and begin this transformative process together. I'm excited about the opportunity to walk hand in hand with you on this p

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Brainspotting
  • Cognitive Processing Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Addiction Depression Domestic Violence or Intimate Partner Violence
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Bipolar
  • Burnout
  • Codependency
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Suicidal Thoughts
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Magellan Behavioral Health
  • Optum
  • TRICARE
  • Blue Cross Blue Shield (BCBS)
  • All Savers
  • UMR
  • AvMed
  • Florida Blue
  • Sunshine Health
  • Evernorth
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English

Reach out to Jillian