Services
About My Clients
Are you struggling in school? Or perhaps issues of your past are affecting you today? Or maybe drama follows you and you are not sure why. At Wild Flora Therapy, I provide trauma-informed therapy for teens, and young adults who feel overwhelmed. Whether you're struggling with managing school and your social life, childhood trauma, or simply don’t feel like yourself lately—I’m here to help you heal. I believe you deserve to be heard so you can explore your feelings, and heal.
My Background and Approach
PLEASE HEAR ME WHEN I SAY: Being here doesn’t mean you’re weak. It means you’re strong. I want you to know that anyone can benefit from therapy. There are lots of reasons to seek out counseling. Whether you are dealing with trauma, you are struggling with relationships, you are going through a transition that you need support in navigating, or you just do not feel understood by people in your life, I am here to help support you in meeting your goals. I cater my approach to therapy based upon what you need. If you are looking for skills, we will build you a menu of skills that work for you. If you are looking for a safe space to feel your feelings, I am here to listen. I bring a light-hearted approach when it’s helpful—therapy doesn’t have to feel heavy all the time. Clients seek me out when they want a therapist who truly listens—without judgment. Therapy should be a place where you feel safe, heard, and validated. I use a combination of person centered and CBT approaches.
My Personal Beliefs and Interests
I understand what it is like to appear to have it altogether but be struggling on the inside. As a teen and young adult I was dealing with a lot but often didn’t share with others what was really going on in my life. Through therapy, I learned skills on how to heal my own trauma so that I could become a better version of myself. With over 10 years experience counseling teens in schools, I truly understand what it is like to manage the school system. It can be hard to be a good student, a good friend, and good family member while constantly being stressed trying to manage it all. I truly believe that nobody is good at everything but everyone is good at something and we will work together to help you identify your strengths.