Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I specialize in working with neurodiverse teens and adults who may be feeling a bit out of place in the world. Many may be struggling with symptoms of anxiety, social anxiety, social isolation, low self-esteem or relationship issues. It's not uncommon for me to meet a new client who describes feeling a sense of disconnection in the world and is not sure why. I hope that with my support, you can understand yourself better and accept your unique strengths, needs, and challenges with grace.
My Background and Approach
I’m a licensed clinical social worker with nearly 20 years experience helping individuals, couples and families of all ages. While I have experience working with all areas of mental health, my areas of expertise are with neurdiverse clients who may be diagnosed or undiagnosed with ADHD, Aspergers, or anxiety. I also have clinical experience working with in PTSD and depression. I have training in a wide-range of clinical interventions including, Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, mindfulness therapy, and behavioral therapy. My therapy style is warm, yet direct. I have a good sense of humor and a lighthearted nature, and I find that this therapy style helps us get through the hard work that happens in therapy. I will help you feel safe and comfortable, encourage and challenge you, and keep you accountable. You will leave each session with greater clarity, new perspectives and specific tools to address your challenges.
My Personal Beliefs and Interests
I am open to all of humanity. I believe that therapy is a place to explore your authentic self and so I am here to meet with all clients exactly as they are, with no judgement. I am here to help you find and accept your true self.
