Services
About My Clients
Whether your seeking support for trauma recovery, emotion regulation, or simply looking to reconnect with yourself, I aim to create a space that honors your experiences and aligns with your unique goals. I believe deeply in each person's capacity to heal and grow, living with more freedom and self-trust. I am happy to work with all age ranges.
My Background and Approach
As a Licensed Social Worker (LSW) with a Masters of Social Work from the University of Kentucky and a background in Psychology from the University of Colorado, I bring both clinical expertise and deep compassion to my work with clients across the lifespan. My therapeutic style is warm and collaborative. I see therapy as a space where people can feel safe, seen, and empowered - where we can work together processing the past, finding current clarity, and building hope for the future. I work from a strengths-based perspective, helping clients tap into their resilience and sense of agency while navigating challenges like trauma, anxiety, depression, life transitions, and relationship issues. I am EMDR certified and use a mindfulness influenced, multi-modality approach that includes CBT, DBT, ACT, ERP and Psychodynamic.