Jill Rubin (She/her/they)

In this therapy approach, we look at how the family of origin, the system you grew up in with your parents and potential siblings, etc. create patterns, and sometimes painful issues that get replayed if we are not conscious of them. I'll help you to identify the old patterns and issues so that with this consciousness you can learn to navigate your life and relationships more smoothly and with more joy and ease.

I work with couples whether straight, gay, or polyamorous. Couples therapy is a chance to be supported in an environment where you can learn to speak your truth, manage issues and challenges that you may have with your partner, deep in a relationship, or learn that the relationship needs to shift and/or dissolve. It's a place where you can expect to feel both challenged and supported in a nonjudgmental and caring way.

In this modality, we take a careful look at the way your thoughts are affecting how you feel and behave. You will learn about patterns of the mind and how you can start to feel more empowered and more in control of your life by learning to have influence over your thoughts. You will have an opportunity to explore hands-on tools and practices to utilize between sessions.

I provide an affirming, supportive space for LGBTQ plus individuals, navigating identity, relationships, family, dynamics, and life transitions. Many clients seek out therapy to process exploration of their identity, navigating relationships, dealing with anxiety/self-doubt, or life changes. I offer an an environment where you can reflect, grow, and strengthen your sense of self.

I work with individuals and couples who want to better understand patterns that arise in dating, long-term relationships, friendships, family, relationships, and professional dynamics. Together, we may explore communication, challenges, boundaries, attachment, patterns, conflict, or recurring relationship struggles. The focus is on developing healthier communication, recognizing emotional patterns, and building relationships that feel more balanced, respectful and fulfilling.

I work with couples in a balanced, non-judgmental way that respects each partners perspective, while helping each feel heard and understood. Some couples are looking to strengthen their relationship, while others are needing to find a way to come apart. We focus on many aspects of relationships including: addressing and healing past resentments, building practical skills, speaking your truths, and improving communication.

I provide an affirming, supportive space for LGBTQ plus individuals, navigating identity, relationships, family, dynamics, and life transitions. Many clients seek out therapy to process exploration of their identity, navigating relationships, dealing with anxiety/self-doubt, or life changes. I offer an an environment where you can reflect, grow, and strengthen your sense of self.

I work with individuals and couples who want to better understand patterns that arise in dating, long-term relationships, friendships, family, relationships, and professional dynamics. Together, we may explore communication, challenges, boundaries, attachment, patterns, conflict, or recurring relationship struggles. The focus is on developing healthier communication, recognizing emotional patterns, and building relationships that feel more balanced, respectful and fulfilling.