Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Whether it be as a result of unfortunate life circumstances, stress, anger, or sadness, we can help guide you to move past feeling lost or the harsh self-talk that has developed. We’ll work to replace these thoughts with positive self-beliefs, giving you confidence and putting control back into your hands. For some clients, EMDR is helpful for working through anxiety, depression, trauma, and more. We help clients to feel deserving and to build back their sense of well-being.
My Background and Approach
You are done with waiting for things to get better on their own. The depression, anxiety and the stuff life has thrown you lately is taking too much control of your life. Small things irritate you and you can’t handle one more thing going wrong. Whether or not you’ve been to therapy before, this can be the moment that things start to change. You don’t have to go through life desperate and overwhelmed. I help individuals struggling with depression and anxiety or BIG life changes to flip their direction to one of a life of more meaning and ease. Imagine slowing down just a little, getting some clarity and specific brain based tools that can give you relief now – not a year from now. I am interested in helping you from the moment you walk through the door so you can create the life you want, not one where the emotions create it for you. If you are ready to find your hope and experience relief, call me for a consultation. Thanks again, Jill