A therapeutic relationship in which you feel respected and understood is essential in order for you to benefit from counseling sessions. In our work together, I will focus on listening to your goals, exploring your feelings, identifying your strengths, and providing guidance and strategies that will aid in creating positive change.
I utilize a variety of treatment modalities and believe that the mind-body connection can be a powerful personal tool. I will provide a supportive, collaborative, safe, and non-judgmental space so that you can feel as possible during a vulnerable time.
Let’s get started on finding your pathways to wellness.