Services
- Individual
About My Clients
Whether you are experiencing stress, living with depression or anxiety, or someone who wants to work thru past trauma, I want you to leave our sessions with renewed hope. Hope that you will have healing, reach your goals and live a high-quality life. I want you to gain understanding and love of yourself through new insights and challenging your perspective and destructive core beliefs. You will have new skills and habits that will help you live the healthiest version of yourself.
My Background and Approach
Finding the right therapist is imperative to reaching your goals. This should be someone who you feel a connection to and can trust. I use a holistic approach- addressing the whole person- physical, mental, and spiritual. My style is down to earth and relaxed. I use several techniques in therapy, but you can trust me to be attuned to using only what you need. I am strength based and empowering in my approach.
My Personal Beliefs and Interests
My deep care and love for people overflows out of my love for God. My personal relationship with Jesus is the change agent inside of me- challenging me and stretching me, making me uncomfortable at times, in order to continue on the path of growth and being more like Him. Because I live a life of growth and challenging myself I am able to walk this path with others as well. Faith is a deeply personal thing however and I only use Christian counseling if and when the client wants it included in session, but I do believe it is important for my clients to understand that my faith fuels my work with and care for them. I believe in racial equality and every person being treated with dignity and respect. My eyes are not blind to the disadvantages that minorities and poor people face daily. My eyes have been opened through my personal experience of having a husband of color and 4 biracial children.