Services
About My Clients
Do you feel dismissed, unappreciated, or regretful about a decision? These experiences can leave you feeling overwhelmed, anxious, discouraged, and hurt, leading to self-doubt, anger, helplessness, sadness, or loneliness. Resentment can result in rash decisions or regrets. I help women like you by providing a safe space to express your thoughts and feelings without fear or unsolicited advice. Together, we can navigate your emotions and find clarity for a brighter future.
My Background and Approach
My setting is relaxed and free from pressure, where meaningful conversations unfold naturally. As a therapist with extensive experience supporting women, I see the unique stressors you face. I cultivate an open space for you to explore the complexities of life. Whether you are experiencing a toxic work environment or relationship challenges, career or life-stage changes, or struggling with a significant decision, I am here to help. Moms often care for everyone except themselves. I am attuned to these challenges, especially for single moms navigating co-parenting dynamics. Drawing on a decade of experience as a Financial Counselor, I offer sensitive support for issues of financial control and abuse. I love helping women develop healthier relationships with money. Guided by education, experience, and an open mind, I bring warmth and practicality to the therapeutic space to foster your healing and resilience. The conversational path is yours to explore, with a willing traveler beside you.
My Personal Beliefs and Interests
I live in a house filled with our rescue pets. I find joy in curling up on the couch with a good book (or podcast) and one (or more) of my cats or dogs. My happy place is in these quiet, comforting moments. Through my own life journey, I've made mistakes and learned some hard lessons. My childhood experiences shaped me into an overly independent person, and asking for help was not in my wheelhouse. However, over time, I began to see life differently. I realized the importance of having the right people in my life and the value of making healthy, informed choices. I truly believe that everyone can grow, no matter where they are in life. Our ability to change is limitless. Many mental health challenges stem from unhealthy behaviors we've picked up along the way. The good news is that we can unlearn these behaviors and replace them with healthier ones. Is this what you want too? Let’s connect. I’d love to be part of your journey.