Jill Hecht

Accepting Clients

I am an open-minded, warm and welcoming therapist who would be thrilled to be your sounding board.

Licensed Clinical Social Worker in Freehold, NJ

Services

About My Clients

Since graduating with my master's in 2013, I've worked with many different populations in many different settings. I typically work with individuals ages 13 and up. Some may be experiencing mood disorders, such as anxiety and depression, while others may be going through a major experience or milestone and are looking for support and guidance.

My Background and Approach

I graduated from New York University in 2013 with my Masters in Social Work and since then I've built a career that I am passionate about. I worked in a high school, a partial hospitalization program, and private practices settings. I've become proficient in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and Motivational Interviewing. My goal is for clients to develop insight about themselves, challenge themselves, and set goals to accomplish both in therapy and in life.

My Personal Beliefs and Interests

I believe that everyone has a unique set of skills and strengths. As a therapist, it is my job to empower my clients and introduce evidenced based skills and philosophies to help them discover what theirs are. I believe a big piece of that is finding safety and security within your authentic self, and we can work together to get you there.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $150/session

Info

Email Jill
181 South Street
Unit B1
Freehold, NJ 07728

Reach out to Jill