Services
- Individual
About My Clients
I work with adults who have strong feelings of grief over the loss of a loved one. I also enjoy supporting clients who are working through concerns such as aging and life transitions. I most commonly work with those experiencing anxiety or depression.
My Background and Approach
The modalities that I most commonly use are strengths based, cognitive behavioral therapy, mindfulness, motivational interviewing and solution focused. I believe that beginning with a caring approach, to build a therapeutic relationship, fosters great hope for success in achieving your therapy goals.Sessions will provide you with the space to feel what you need to feel. In feeling safe and comfortable, you'll be able to gain clarity and express your thoughts and feelings. Start feeling like yourself again. I believe that you are strong enough to be present with what you may be going through. I look forward to connecting with you.