Services
About My Clients
I help teens, young adults, and student athletes manage the stress, pressure, and expectations that come with school, relationships, sports, and life in general.
My Background and Approach
Therapy should feel like a space where you can actually be yourself — not a place where you're talked at, judged, or forced to open up before you’re ready. Together, we work on understanding anxiety, depression, stress, emotions, relationships, self-esteem, burnout, and the pressure that can come with school, sports, work, family, and everyday life. I bring both clinical support and personal insight with my background as a former student athlete, parent of youth athletes, and experience working within a school setting. I recognize the pressure teens feel, not just academically, but in sports, performance, and the constant push to do more and be more.
My Personal Beliefs and Interests
Therapy isn’t about fixing you. It’s about understanding you and helping you move forward—one step at a time.