Services
About My Clients
My ideal therapy client is someone experiencing anxiety, depression, or symptoms of psychosis who is motivated to improve their daily functioning and overall quality of life. They are open to engaging in therapy to better understand their experiences, learn coping skills, and build a more grounded and meaningful life. They value a safe, supportive, and nonjudgmental space where they can feel seen, accepted, and guided toward practical and emotional progress.
My Background and Approach
My approach to therapy is compassionate, collaborative, and grounded in evidence-based practices that support deep and lasting healing. I offer a nonjudgemental, affirming space where all identities and relationship structures are respected. Whether you're seeking to process past trauma, explore your identity, or find relief from overwhelming emotions, I offer a supportive and empowering environment to help you move forward. I am trained in Accelerated Resolution Therapy and utilize this modalit