Services
- Individual
- Couples
About My Clients
My clients are adults and couples that are interested in expanding their understanding of their inner worlds, hoping to develop new strategies to deal with life transitions or/and relational difficulties. They experience confusions of undesirable actions and are eager to acquire new skills to deal with life challenges.
My Background and Approach
I understand the uncomfortable emotions you feel in interpersonal communications. I can support and help you improve your understanding of your emotions and improve your interpersonal relationships by listening to your feelings carefully, provide empathy and support, helping you identify blind spots and behavioral patterns in interpersonal communication, guiding you to explore past experiences, understand their impact on interpersonal relationships, and encouraging you to develop positive cognitive and behavioral patterns to promote the improvement of interpersonal relationships. I will not only be your biggest advocate, I will also teach you self-advocacy to promote healthy boundary setting to feel more self-respect and respected by others. Together, we'll build your voice so you can set healthy boundaries and thrive.
My Personal Beliefs and Interests
As your therapist, I come in not as a solution manual, but as a fellow traveler on the winding path of self-discovery. Together, we'll explore the intricate landscape of your experiences, where challenges might have dimmed your inner spark and anxieties built hidden walls. Forget one-size-fits-all solutions. Our path is yours alone, uniquely crafted for you.