Services
About My Clients
I care deeply about supporting people through life’s ups, downs, and everything in between. I work with teens and women with a focus on anxiety, depression, grief, relationships, life changes, identity, and stress. With teens, I also focus on behavior, emotions, school stress, and family dynamics. My approach is trauma-informed, rooted in genuine connection, and built on trust. Therapy with me is a welcoming space where you’ll feel seen, supported, and empowered to grow—just as you are.
My Background and Approach
I support clients working through anxiety, depression, and relationship issues. A typical treatment plan includes building a strong therapeutic relationship, setting personalized goals, and using CBT and person-centered tools to explore patterns and strengthen coping. You can expect increased clarity, emotional relief, and healthier connection with yourself and others. I want therapy to be a space you look forward to—where you leave feeling lighter than when you walked in.
My Personal Beliefs and Interests
Whoever you are, wherever you're coming from—you are welcome here. I strive to create a safe space where people of all backgrounds and identities feel seen, supported, and valued. You don’t have to have it all figured out to reach out. Let’s take the next step together.