Jessica Valladares (she/her)

Accepting Clients

Do you feel overwhelmed with everything life's been throwing your way? If so, I've got you covered. Email/text today for a free consult!

Licensed Professional Counselor Associate in Texas
Supervised by Dr. Tiffany Wicks, LPC-S

Services
  • Individual

About My Clients

Did you know: 1 in 7 mothers and 1 in 10 fathers experience perinatal mood and/or anxiety disorders? We can pack the most thorough hospital bag and buy the top-rated car seats and strollers, but dealing with the changes to our mental health during and after pregnancy can be isolating and overwhelming. You don’t have to do this alone.

My Background and Approach

I am a Licensed Professional Counselor Associate and I can offer support, guidance, and understanding. I offer experience working with adults who suffer from anxiety, depression, relationship issues, and peripartum-related problems, amongst other issues. I am committed to making mental health counseling less stigmatized. We all need a little support sometimes! So please feel free to reach out to me with any questions about counseling services!

My Personal Beliefs and Interests

In my practice, I believe in the power of empathy, authenticity, and collaboration. I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences openly. I am committed to working alongside individuals, honoring their unique journey and strengths, while providing support, guidance, and practical tools for growth and healing. Together, we can navigate life's challenges, cultivate resilience, and foster positive change.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Person-Centered (Rogerian)
Other Techniques
  • Attachment Theory
  • Coaching
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Emotionally Focused Therapy (EFT)
  • Gestalt Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Depression Pregnancy and Postpartum
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Attachment
  • Body Image Issues
  • Burnout
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • Marriage Counseling
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Racial Identity
  • Self-Esteem
  • Sexual Problems
  • Systemic Oppression Therapy
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $120 - 140/session

Reach out to Jessica