Services
- Individual
- Adolescent/Teen
About My Clients
Are you anxious, depressed, or struggling in your relationships? Are you feeling fed up or on edge? Many people experience these issues and you are not alone! Are you ready to find relief and relaxation? Together, we can work on bringing back that best version of you. I know how hard it can be to feel connected to people, especially during these last few years. I strive to provide a safe space to support you in overcoming your struggles.
My Background and Approach
I have worked with both teenager and adults struggling with anxiety, trauma and depression in both an in-person and virtual setting. I engage in ongoing education to learn and improve my current skill set. My primary therapeutic approaches are Cognitive Behavioral Therapy and Solution-Focused Therapy. I have been a social worker for over 10 years and my passion is helping people accomplish their goals. I believe that having a strong support system, no matter how big or small, is a key step in achieving our goals. I want to be part of your support system.