Services
- Individual
- Adolescent/Teen
About My Clients
You don't have to be in crisis to benefit from therapy. I work with individuals who may be feeling anxious, overwhelmed, stuck, or navigating life's transitions. Whether you're processing difficult experiences, working through relationship challenges, building healthier coping skills, or simply looking to better understand yourself, I'll meet you with compassion, curiosity, and support as we work toward meaningful and lasting change together.
My Background and Approach
I'm a Licensed Professional Counselor (LPC) with over three years of experience in the domestic violence field, where I supported individuals in healing from difficult experiences, understanding relationship dynamics, and building healthier coping strategies. That work shaped my passion for helping people recognize their strengths, develop resilience, and move toward the lives they want to create. While my clinical foundation is rooted in trauma-informed care, I'm passionate about working with individuals navigating a wide range of challenges, including anxiety, depression, relationship concerns, life transitions, and personal growth. My approach is person-centered, solution-focused, and collaborative. I believe therapy isn't one-size-fits-all, so I tailor each session to your unique needs, goals, and experiences. I also recognize the connection between the mind and body and have completed basic training in Eye Movement Desensitization and Reprocessing (EMDR), which has strengthened m