Life transitions can be tough to navigate through. Relationship issues, family illnesses, and job stressors are only a few transitions that can be hard to deal with. There is no specific guide on the right or wrong way to address problems in your life. My desire is to help you lead a more fulfilling life while improving your overall well-being.
All relationships experience good and bad times. I am a certified Prepare-Enrich facilitator specializing in premarital and marriage therapy techniques. The Prepare-Enrich program is evidence-based and can help you identify strengths and growth to encourage healthy relationships.
Compassion fatigue can be defined as a persons loss of ability to nurture. Compassion fatigue may be experienced by caregivers or those in the mental health and healthcare professions. I am a certified Compassion Fatigue Professional and and can help guide you on ways to restore balance in your life.