Services
About My Clients
My mission is to provide a supportive space for your healing journey. I offer a nonjudgmental environment where you can safely explore emotions, challenges, and move toward greater fulfillment. Together, we will honor your unique experiences and strengths while working toward your goals. I offer individual, couple, and family therapy for preteens through adults. Areas of expertise include trauma, anxiety, codependency, depression, life coaching, relationships, self-esteem, stress, and parenting.
My Background and Approach
I am deeply committed to increasing mental health awareness and ensuring that quality therapy is accessible to communities of color. Through trust and collaboration, I strive to help cultivate resilience, self-awareness, and personal growth. My approach is person-centered and tailored to your unique needs. I incorporate evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My areas of focus include trauma, anxiety, depression, relationships, self-esteem, attachment, and life coaching. During our initial sessions, we will explore what has brought you to therapy and begin building a therapeutic relationship grounded in trust, respect, and your autonomy. Together, we will identify your goals and the ways I can best support you on your healing journey.