Jessica Savage (She/her)

LPC

It's so important to find a therapist you can connect with, hopefully I can be the right fit to help guide you in moving forward.

Licensed Professional Counselor

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

Therapy is your time to heal and start that journey in moving forward. I would describe my counseling style as warm, encouraging, and empowering. I believe that people seek counseling when they are feeling "stuck," and that therapy can help you regain confidence in yourself to do it on your own. I want to provide you with a safe space to process through life events and changes, recognize valuable strengths within yourself, as well as learn new ways of coping with any challenges that may arise.

My Background and Approach

While following your lead and focusing on what you find the most important, I will typically use techniques from cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, and solutions-focused brief therapy in our work together. I usually work with those that experience anxiety, trauma, or are going through major life changes.

My Personal Beliefs and Interests

I believe that we, as individuals, are often told that we are the problem or that there is something wrong with us. When in reality, we are just responding or reacting to larger societal issues that of course play a role in our mental health and well-being. You deserve to live the life you have always dreamed of and therapy is just one way to remind yourself of that.

Insurance Plans Accepted
  • Cigna
  • Optum
  • United Healthcare
  • Blue Cross Blue Shield Anthem

At A Glance

  • Experience: 5 years of practice
  • Rate: $90 - 120/session

Contact Jessica