Services
About My Clients
Have you been carrying the weight of past experiences and need a safe space to unpack it? Trying to understand how these experiences have shaped your self-image & worldview? Are you struggling with confusing emotions about people who were supposed to care for you, yet caused you harm? I understand how our history can impact our relationships with friends, family, and in work that can lead to feeling like you're dealing with this on your own.
My Background and Approach
I provide EMDR, the top recommended therapy for trauma combined with other therapies (IFS, Somatic Therapy, Attachment Therapy) to facilitate a well-rounded and thorough approach of healing. Perhaps you've suffered sexual abuse, physical or corporal punishment in childhood, had a previous relationship that was toxic, or maybe there were more subtle yet impactful experiences that you're struggling to process. Whether you feel conflicted, confused, overwhelmed, or even in a state of full-blown panic, I'm here to help. I'm here to help make sense of your experiences and embrace all aspects that make you who you are. I am EMDRIA certified in EMDR and currently enrolled in the psychedelic assisted psychotherapy training through IPI.
My Personal Beliefs and Interests
Forget the stereotype of counseling as a solemn, tissue-filled experience. Therapy can be a creative, curious, and even enjoyable journey! My goal is to help you find a new way forward, with support and guidance every step of the way. You don't have to navigate this alone. When you're ready, I would be thrilled to meet with you to about how to get started