Healing Hearts VA

LPC
Accepting Clients

Helping you break free from overthinking, people pleasing, and relationship anxiety so you can feel more secure and confident.

Licensed Professional Counselor in , VA

Services
  • Individual
  • Couples
  • Family

About My Clients

At Healing Hearts VA, we work with individuals who are thoughtful, self aware, and deeply caring. Many of our clients are the ones others rely on, the supportive friend, the attentive partner, the one who shows up for everyone else. From the outside, they often appear to have it together. But internally, things can feel overwhelming, confusing, or exhausting. Our clients often struggle with overthinking, replaying conversations, analyzing interactions, and questioning how they are perceived. T

My Background and Approach

At Healing Hearts VA, we’ve been helping clients navigate stress, overthinking, relationship struggles, and emotional burnout since 2016. Our approach is collaborative and solution-focused. You’ll leave sessions with practical tools you can use anytime, anywhere, to calm your mind, steady your body, and respond to life’s challenges with clarity. Each of our therapists brings their own preferred techniques and exercises, giving you a variety of strategies to discover what truly works for you. We address what’s happening in the moment while helping you build long-term skills, so challenges feel manageable instead of overwhelming. Our goal is for you to feel more confident, grounded, and in control of your life. We’re here to walk with you every step of the way, providing support, guidance, and tools to create lasting balance, calm, and clarity.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Holistic Therapy
  • Narrative Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Relationship Issues Women's Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Marriage Counseling
  • Men's Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Anthem
  • Optum
  • United Healthcare
  • Anthem Blue Cross/Blue Shield
  • Optima Health Plan
  • CareFirst
  • Quest
  • Evernorth
  • Carelon Behavioral Health
  • Sentara Health
  • Sentara Health Plans
  • Kaiser Permanente of the Mid Atlantic
  • Carelon Behavioral Health Virginia
  • Anthem Blue Cross and Blue Shield
  • Anthem Health Plans of Virginia, Inc
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: Less than a year
  • Languages: English
  • Rate: $105 - 150/session

Reach out to Healing Hearts