Services
- Individual
- Family
About My Clients
My ideal client is some age 16+ seeking support with neurodiversity, anxiety, trauma, emotion regulation, or life transitions. They’re ready to explore their feelings and patterns in a safe, nonjudgmental space and want practical tools to manage stress and build healthier relationships. They're self-aware, open to change, and ready to apply skills like interpersonal effectiveness and emotion regulation to improve their relationships, emotional state, and overall walk through life.
My Background and Approach
I am a Licensed Clinical Professional Counselor (LCPC) with experience working with adults facing neurodiversity, anxiety, trauma, emotional regulation challenges, and life transitions. I blend evidence-based therapies such as Dialectical Behavior Therapy (DBT) and mindfulness techniques to create a supportive, collaborative environment tailored to each client's unique needs. My approach is grounded in empathy, patience, and practical skill-building to help clients develop emotional awareness, improve relationships, and foster meaningful, lasting change. I believe therapy is a partnership where your goals and strengths guide the journey.